Apple Cider Vinegar

Apple Cider Vinegar is highly beneficial for inner and outer health. The Amish use it for many different ailments. Here are some of its uses:

For weight loss: drink apple cider vinegar and honey in hot water before every meal, or at least twice a day, for a weight loss of ten pounds a month. The Amish advocate this and who wouldn't trust them?

For skin: steam your face with hot towels and elevate feet for ten minutes. Then apply a towel steeped in vinegar and water to your face for another ten minutes. Then dab face with apple cider vinegar.

Apple cider is also said to eradicate varicose veins when drunk in water.