The Gilded Aesthetic

The Gilded Aesthetic : April 2012

The Gilded Aesthetic

Thursday, April 26, 2012

Drink to Your Health: Apple Cider Vinegar

apple cider vinegar

I've often talked about the wonders of Apple Cider Vinegar (ACV). It's simply amazing for your health and appearance. ACV works wonders for your liver, your digestive tract, and also works to alkalize your body. It helps to cleanse your body from the inside-out, and has been known to combat acne and other blemishes.
Something else I've started doing is mixing it with Aloe Vera. Aloe Vera is excellent for a variety of ailments and conditions. It's much like ACV in that you can use it both internally and externally. I just drink it. When taken in water, it can alleviate IBS and other digestive problems. It cures rashes and skin conditions, and has been shown to support weight loss.

If I could recommend anything to you, it would be the ACV and Aloe Vera.

If you decide to start drinking the ACV, get the Bragg's Organic ACV with the mother. I'm not sure what "the mother" means, but it's the best. For the Aloe Vera, we get something called Lily of the Desert Aloe Vera Juice.

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